Author Archives: Eileen Murphy

About Eileen Murphy

Practitioner and Trainer in Solution Focused Brief Therapy - working across Drug & Alcohol Recovery, Children & Families, Mental Health and Education. Our DVD Achieving Change which can be -PURCHASED HERE is proving to be an invaluable tool for personal or whole-team development. We have a small private client list for those in the public eye who value our high focus on confidentiality. We run one public course annually - the next one is on 25th September 2012 in London It's What's Right With You That Will Fix What's Wrong With You BOOK HERE

The man from the Salvation Army…….

Yesterday morning I answered the telephone and a woman asked “I’m trying to find a Befriender – do you still do this?”.  I asked whether she had the wrong number and she explained that she had found us on the internet connected to … Continue reading

Posted in Children, General, Parenting, Pyschology, Therapy | Tagged , , , , , | Leave a comment

You really do only get 4,000 weeks in a lifetime, so you may as well do something…

I recently tweeted that I offered a Positive Action speech instead of the Positive Thinking request that I was asked for. A Twitter follower asked “surely the thinking comes first?” We struggle to achieve change as individuals because, of course, the … Continue reading

Posted in Therapy | Tagged , , , , , , , , , , , , | Leave a comment

Miss McCloughlan, The Tea Set and Uncle Jimmy’s Cardigan

This weekend saw two festivities: St Patrick’s Day and Mothers Day. So – after a quick sobering raw egg on Sunday morning, I adopted the personna of the dutiful (and truly grateful) daughter in the morning to see my mother and then … Continue reading

Posted in Children, General, Parenting, Pyschology, Therapy | Tagged , , , , , , | Leave a comment

Cognitive Behavioural Therapy and Solution Focused Therapy: differences, discuss

Over the past 20 plus years, many Cognitive Behavioural Therapists who attend our training courses have commented how similar Solution Focused Brief Therapy is to the CBT model.  I have usually responded with “mmmm….kind of…but Solution Focused working is much more client-owned and client-directed”.  CBT is often seen … Continue reading

Posted in Pyschologist, Pyschology, Therapy | Tagged , , , , , | 1 Comment

Talking with Dr Danny Penman: Mindfulness

Dr Danny Penman At the start of 2012, I decided to stop playing around on the fringes of Mindfulness, stop quoting from it and stop referring to it loosely in my work and to actually study it properly. The first … Continue reading

Posted in General, Parenting, Pyschologist, Pyschology, Therapy | Tagged , , , , , , , , , , , , | Leave a comment

Lee Mack and Alan Carr sat down one day to write…..

  I know its only been a while since I talked about the discourtesy shown to Michael McIntyre at the Comedy Awards last year and here I am again pondering why it has become so acceptable for comedians, in particular, to get … Continue reading

Posted in General, Pyschology, Therapy | Tagged , , , , , , , , , , , , | Leave a comment

So, Noddy Holder walks into this bar……

A friend rang me “Eileen – is it true that you were in a bar once at Christmas with Noddy Holder and the Slade Christmas song started playing?”.   “Nooooo” I assured her, “I was not in bar with Noddy Holder, I was … Continue reading

Posted in General, Parenting, Pyschologist, Pyschology, Therapy | Tagged , , , , , , , , | Leave a comment

The oldest therapeutic intervention known to man….

This morning I received the usual notifications of new books, resources and online help for goal setting.  I read the details and they were indeed impressive: two “how to….”, several “put yourself in a go-get mindset” and of course ”what is it you really … Continue reading

Posted in General, Parenting, Pyschology, Therapy | Tagged , , , , , , , , , , , | Leave a comment

When we prepare for Change

When I run training courses on Achieving Change, I introduce the importance of the Rehearsal for Change – I can see that delegates are comfortable about this, and comfortable too when I talk about the importance of identifying what needs to change; what difference it … Continue reading

Posted in General, Parenting, Pyschologist, Pyschology, Therapy | Tagged , , , , , , , , , , | Leave a comment

Do you think you know your child best?

I was dismayed this week to read a pyschologist assessment that was full of assumptions, labels and in some parts, clearly absent of simple child behaviour knowledge. The Foster Carers of the four year old child, showed me the report as if they … Continue reading

Posted in General, Parenting, Pyschology, Therapy | Tagged , , , , , , , | 1 Comment